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Learn more about your gambling

Spending calculator

Quickly calculate your gambling spending with tips to help reduce risks.

Blocking tools

Find free tools and services to help stop or reduce gambling.

Help is always available

Common questions and concerns to help you get started.

Recognize gambling harms

Gambling harms can be hard to spot, so understanding the signs is an important step towards getting the right support. 


Help with finances

Find tips to manage money, set limits, and handle debts effectively.

Supporting someone else

Concerned about someone’s gambling? Find help for both of you.

Find local gambling help

Connect with free, confidential gambling support near you.

Find local gambling support

Get Help Now

Fill out the form below to connect with a specialist.

However you’re feeling right now, we’re here to help.

The National Gambling Support Network provides assistance to individuals facing gambling challenges, as well as to those concerned about someone else's gambling habits.

24 hours a day • 7 days a week